10 Helpful Gymnastics Life Hacks!

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50 Responses

  1. Sandy Diggins says:

    Hi

  2. thegymnast girl says:

    Where did you get the phone tri pod from?

  3. angela skhy asuncion says:

    i will subscribe you cause your really awesome and i will like this video

  4. Erika Mil says:

    Do u have any tips for a squat on? I lost it and I can’t get it back:(

  5. kips.grips.flips says:

    Does any small youtubers want to support eachother?? If you subscribe ill
    sub back as soon as i can (: thankss

  6. Adora Alade says:

    Please do another tutorial. I love them.

  7. Luísa Cabrita says:

    5 : 7 or 5: 6 is realy shawn jonnson ?

  8. The Libster says:

    Yay the one to get rid of rips actually really helps !!!!

  9. Holly Dorfner says:

    I’m a gymnast and this really helped

  10. tumbling_sophie _7 says:

    Your suppose to jump rope with streight legs

  11. ShortyGetGlo says:

    Yay I did the beam one and I love it!!

  12. Alyssa is swag says:

    i ♥ this video! i am not a gymnast in a gym until summer but i sure will
    use these at home!

  13. Grace DiStefano says:

    You were playing my favorite song CANT STOP THE FEELING!!!?

  14. Ντορίνα Ιωαννίδου says:

    The next time SGG has auditions you should send one!❤❤

  15. Roope Vlogaa says:

    05:10 Siaaaaa

  16. Gymnastics Gurl says:

    The last hack wouldn’t work for me because my mom puts my bobby pins in,
    and she uses her teeth to open up the pin better. If she did use it, she
    would eat the hair spray away and I don’t think that’s good for you.

  17. Alliegator 101 says:

    I always do hack 6

  18. thegymnastics queen says:

    Okay this is my first video of you. and as soon as I started watching I lo
    bed your channel

  19. Natalie Raymundo says:

    I might do gymnastics next week so these will most likely be helpful

  20. Ayla Rawding-Roberts says:

    This was on my sisters birthday

  21. Desa Jurosky says:

    YOU COPIED THECHEERNASTICS2

  22. Olivia Nash says:

    This video was SO HELPFUL

  23. Chlo Chlo Chloe says:

    great video! I love your channel! you inspire me so much, because you
    started gymnastics at 11, like me, and you’re already a level 8! I hope
    that I’m as good as you one day ❤

  24. Joyce Xu says:

    nice molly

  25. Mollie Portzline says:

    How old is she

  26. Melanie Arano says:

    can you do a video to get better back flexibility

  27. Olivia Miller says:

    You are so pretty!

  28. HOLLY EVA LAWSON LAWSON says:

    im a gymnast and my teacher says i could be like gabby douglas one day and
    im only 10 XD lol yay iv been doing gymnastics since i was 2 plus my hero
    is GABBY DOUGLAS SO I WOULD LIKE TO BE LIKE HER ONE DAY!!!!!!!!! XD

  29. Megan Davies says:

    You have the same name as my BFF

  30. Bri Barger says:

    Shawn Johnson at 5:07?

  31. Milly Plays says:

    Nice!! If you don’t have a new toothbrush you can use a baby brush, it
    covers more area too.

  32. Gym 101 says:

    NIce!!

  33. Skylar Brown says:

    I got my backhipcycle by the bandage

  34. Cameron McCleary says:

    for the beam you need to make slits where it folds

  35. PurringPairs 12 says:

    Can you share that score book in your next video, I would love to know what
    you have gotten

  36. AG Lane 123 Studios says:

    I am going to use the one where you put score sheets in a photo album!

  37. Simply Kyra says:

    You hit 60,000 subs!!!! Yay Molly!!!!!

  38. Xxsukiclarkexx Clarke says:

    Hi

  39. Savannah Wertz says:

    that’s really helpful with the fly back one.?

  40. Awesome :D says:

    How do you land areals??? I’m awful at landing them!! Any tips??

  41. Abby Brendzy says:

    Amazing video

  42. celia estrada says:

    for number 5 we bite our Leos to not throw our head back

  43. ShortyGetGlo says:

    Do pirouettes work on the tape beam?? Or any kind of twist on your feet?

  44. Kenisha E says:

    I’m a gymnast

  45. Mildred Ebhomeya says:

    I’m tempted to eat cornflakes…

  46. Maguire Garcia says:

    Where did you get that tripod for your phone? I really want one!

  47. Hey Its Soph! says:

    Can u please make video on how to get flexible when your not at all?! Cause
    I’m not flexible at all

  48. kellygymnastt says:

    Gmm music in the beginning!

  49. Erika Mil says:

    Thx so much this helped?❤️ Do u have snapchat?

  50. dania alkandari says:

    Can you make more gymnastics life hack

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0.1910 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (12668,16706,16885,15247,14210);
5.6219 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (12668, 14210, 15247, 16706, 16885) ORDER BY t.name ASC ;
1.3950 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12668,14210,15247,16706,16885) ORDER BY meta_id ASC;
0.3202 [ms]
SELECT rating_username, rating_rating, rating_ip FROM lifehacks_ratings WHERE rating_postid = 5065;
0.2019 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 12670 LIMIT 1;
0.2310 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12670) ORDER BY meta_id ASC;
0.2429 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16708 LIMIT 1;
0.2432 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16708) ORDER BY meta_id ASC;
0.3560 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16887 LIMIT 1;
0.2439 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16887) ORDER BY meta_id ASC;
0.3090 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 15249 LIMIT 1;
0.2990 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (15249) ORDER BY meta_id ASC;
0.2940 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 14212 LIMIT 1;
0.2339 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (14212) ORDER BY meta_id ASC;
29.7580 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('post_tag') AND
tt.count > 0 ORDER BY tt.count DESC LIMIT 45;
0.2620 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN
(14565,14693,15073,73,367,181,662,16133,229,16134,16431,16132,18942,1133,18943,14735,386,130,123,2920,20855,20654,2961,13554,349,532,13305,12618,193,353,180,352,14483,422,1720,867,13557,13453,378,564,13016)
ORDER BY meta_id ASC;
393.5812 [ms]
SELECT DISTINCT lifehacks_posts.ID, (t1.meta_value+0.00) AS ratings_average, (t2.meta_value+0.00) AS ratings_users, (t3.meta_value+0.00) AS
ratings_score FROM lifehacks_posts LEFT JOIN lifehacks_postmeta AS t1 ON t1.post_id = lifehacks_posts.ID LEFT JOIN lifehacks_postmeta As t2 ON
t1.post_id = t2.post_id LEFT JOIN lifehacks_postmeta AS t3 ON t3.post_id = lifehacks_posts.ID WHERE t1.meta_key = 'ratings_average' AND t2.meta_key =
'ratings_users' AND t3.meta_key = 'ratings_score' AND lifehacks_posts.post_password = '' AND lifehacks_posts.post_date < NOW() AND
lifehacks_posts.post_status = 'publish' AND t2.meta_value >= 0 AND 1=1 ORDER BY ratings_average DESC, ratings_users DESC LIMIT 10;
0.7129 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (1228,919,3455,628,962,3824,4447,25030,983,3055);
3.8638 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (628, 919, 962, 983, 1228, 3055, 3455, 3824, 4447, 25030) ORDER BY t.name ASC ;
1.7869 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (628,919,962,983,1228,3055,3455,3824,4447,25030) ORDER BY meta_id ASC;
NoticeOnly variables should be passed by reference on line 98 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
NoticeOnly variables should be passed by reference on line 326 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
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DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxVideo has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-video.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxPosts has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-posts.php