7 Life Hacks To Fall Asleep Fast EVERYONE Should Know

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50 Responses

  1. Helena D'haese says:

    Where did she get the big map from?!?! ???

  2. Anthony Gutierrez says:

    thanks for the life hacks just subscribed I love your eyes

  3. Jessica Michelle says:

    The 4-7-8 method is meant to calm you, a lot of people use it for anxiety
    attacks, it’s supposed to help you calm down so you can sleep, not actually
    put you to sleep.

  4. Jessica Michelle says:

    The 4-7-8 method is meant to calm you, a lot of people use it for anxiety
    attacks, it’s supposed to help you calm down so you can sleep, not actually
    put you to sleep.

  5. Cindy Zarate says:

    WHERE DID U GET YOUR TAPESTRY???

  6. Akilah Davis says:

    this video is so helpful im going to try the earplugs, eyemask, soap, i
    have a hard time getting a lot of sleep and i toss and turn so i hope these
    will come in handy

  7. Sancia Beauty! says:

    Hi I just subscribed…luv ur videos

  8. Madison corner says:

    something thats helps me sleep is if I say any names I can think of in
    alphabetical order, for example:Alisha, Amy, Andrew, Aiden, Avril, Brenda,
    Bob, Bill, Cameron, Casey, Caitlyn, Cody

    and keep going till I fall asleep

  9. Lauryn Morris says:

    I always wear a sleep mask

  10. CreativeAmalia says:

    I need to fall asleep. So that’s why I watch this

  11. Katrina Coleen says:

    Hiii, I’m new here and I’m obsessed with your channel!

  12. Karen and Michelle says:

    Come checkout my channel that I did with my friend we do videos that are
    related to this channel

  13. Gianna and Belly's Vlogs says:

    I have melatonin…. And a messed up sleeping schedule……. Temptation is
    real.

  14. Pink Karma says:

    well…. the reading a book one doesnt work for me because i looooooove to
    read books so i can read for a VERY long time, i spend whole
    nights/mornings reading books so yeah

  15. Abby Bowman says:

    Omg Melatonin is already a cell in your body when you take it it helps
    release the other Melatonin Cells and no you can’t have side affects and
    you can’t get high from it but very tired and can get sick when you try to
    stay awake when you take it.

  16. But First Alyssa says:

    you are literally me

  17. Jelly Bear says:

    I use a sleep mask…

  18. Lorena Gasca says:

    I also wearing a sleep mask

  19. hellokatie says:

    I wear a sleepmask too! I was sure I was the only one, because my friends
    always make fun of it at sleepovers!

  20. AwesomenessEmma says:

    At midnight I was like “I’m going to bed at 1 am.” I just looked and it’s
    almost 5 am…. Lol ?

  21. Octavia Rose says:

    For some reason face masks always fall off of my face when I’m asleep.

  22. Florance Zhang says:

    bwahahahahahaahahah she was like stop using technology in bed and im
    literally in bed with blankets all cozy and watching this omghaha

  23. Peter Truong says:

    Weird cuz before this vid, I had a Mattress Firm ad. ????

  24. Little Red says:

    its actually a vitamin its all natarel

  25. Kat Ruthanne says:

    I find sleeping masks very uncomfortable, but I don’t even know why I tried
    it because I can’t sleep without some sort of light…..

  26. Amown Lbs says:

    Headphones

  27. Leila Stevens says:

    i wear a eye mask who else

  28. Avery Coil says:

    i take that medscine

  29. Alicin Lauber says:

    I take that sleep stuff it really works!!

  30. Chelsy Velez says:

    when i fall asleep with earphones in, i wake up with the cord around my
    neck (not choking me, just laying on my neck)…but i still do it?

  31. le gion says:

    Yes!!! Reading books is the best way to fall asleep fast
    I read my social science book and science too
    Sometimes i use mathematics

  32. Esd 08 says:

    This is why I can’t sleep
    The reason is
    YOUTUBE
    LOL

  33. Gabi Kaplan says:

    That is creepy( the soap thing)

  34. Lauren Major says:

    I wear a sleep mask?

  35. Bakhtawar “THE CRAZY FANGIRL” Khan says:

    I use sleep mask too, gurl!!! ✌?️

  36. Eleanor Sparkes says:

    What made shelby think, hey i’ll put soap under my leg, that will help with
    the cramp? Lol

  37. ernileona says:

    I SUCK AT SLEEPING WOW

  38. Aya Taliani says:

    Thought it was Monica lol

  39. Swiftie Forever says:

    I have trouble sleeping too and I take melatonin every night and it helps
    so much

  40. BrightBlueSummer says:

    At 2:30 in the video I paused, and looked in the comments to see if their
    were any comments about using a laptop on your bed. I literally am doing
    that right now but do not know how to stop watching these addictive youtube
    videos. I feel I’m the only one.

  41. Diva Baby says:

    This is the most helpful vid like ever

  42. Émilie Berthiaume says:

    omg!! where did you buy the hanging world map decoration in the background
    of your intro?? it’s so beautiful?

  43. Nerdy_Me says:

    Me and my friend wear sleep masks. I can’t sleep withput one.

  44. Petlover500 says:

    Yas! I am such a bad sleeper ?

  45. Orcababy AJ says:

    I have a sleep mask lol

  46. Eva Ritchie says:

    Shelby: stop using your laptop in bed your probably doing it right now
    Me: closes laptop and goes back to sleep
    ??

  47. Noor tuma says:

    Ily xxxx

  48. Katlin Mason says:

    i read sooomuch like i do everything to fall asleep except put the book
    down until i finish it

  49. EBRU GÜNGÖR says:

    Finally someone who wear’s a sleepmask
    

  50. Hanah Belle says:

    I use a sleep mask

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SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (27582) ORDER BY meta_id ASC;
0.1080 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 27578 LIMIT 1;
0.1092 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (27578) ORDER BY meta_id ASC;
0.1080 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 27573 LIMIT 1;
0.1130 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (27573) ORDER BY meta_id ASC;
12.2170 [ms]
SELECT SQL_CALC_FOUND_ROWS  lifehacks_posts.ID FROM lifehacks_posts  WHERE 1=1  AND lifehacks_posts.post_type = 'post' AND
(lifehacks_posts.post_status = 'publish')  ORDER BY lifehacks_posts.comment_count DESC LIMIT 0, 5;
0.0501 [ms]
SELECT FOUND_ROWS();
0.1440 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (12668,16706,16885,15247,14210);
1.3940 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (12668, 14210, 15247, 16706, 16885) ORDER BY t.name ASC ;
0.9401 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12668,14210,15247,16706,16885) ORDER BY meta_id ASC;
0.1020 [ms]
SELECT rating_username, rating_rating, rating_ip FROM lifehacks_ratings WHERE rating_postid = 5189;
0.1090 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 12670 LIMIT 1;
0.1121 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12670) ORDER BY meta_id ASC;
0.1080 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16708 LIMIT 1;
0.1168 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16708) ORDER BY meta_id ASC;
0.1121 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16887 LIMIT 1;
0.1099 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16887) ORDER BY meta_id ASC;
0.1080 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 15249 LIMIT 1;
0.1109 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (15249) ORDER BY meta_id ASC;
0.1068 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 14212 LIMIT 1;
0.1140 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (14212) ORDER BY meta_id ASC;
26.7329 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('post_tag') AND
tt.count > 0 ORDER BY tt.count DESC LIMIT 45;
0.1268 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN
(14517,14735,130,2920,349,13305,193,353,180,352,422,1720,867,13557,13453,283,378,564) ORDER BY meta_id ASC;
275.6581 [ms]
SELECT DISTINCT lifehacks_posts.ID, (t1.meta_value+0.00) AS ratings_average, (t2.meta_value+0.00) AS ratings_users, (t3.meta_value+0.00) AS
ratings_score FROM lifehacks_posts LEFT JOIN lifehacks_postmeta AS t1 ON t1.post_id = lifehacks_posts.ID LEFT JOIN lifehacks_postmeta As t2 ON
t1.post_id = t2.post_id LEFT JOIN lifehacks_postmeta AS t3 ON t3.post_id = lifehacks_posts.ID WHERE t1.meta_key = 'ratings_average' AND t2.meta_key =
'ratings_users' AND t3.meta_key = 'ratings_score' AND lifehacks_posts.post_password = '' AND lifehacks_posts.post_date < NOW() AND
lifehacks_posts.post_status = 'publish' AND t2.meta_value >= 0 AND 1=1 ORDER BY ratings_average DESC, ratings_users DESC LIMIT 10;
0.1969 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (1228,919,3455,628,962,3824,4447,25030,983,3055);
1.6081 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (628, 919, 962, 983, 1228, 3055, 3455, 3824, 4447, 25030) ORDER BY t.name ASC ;
0.6092 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (628,919,962,983,1228,3055,3455,3824,4447,25030) ORDER BY meta_id ASC;
NoticeOnly variables should be passed by reference on line 98 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
NoticeOnly variables should be passed by reference on line 326 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxTabs has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-tabs.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxVideo has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-video.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxPosts has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-posts.php