How To Deal With Anxiety – 25 Lifehacks to Reduce Anxiety | Laurie Martel

by · January 29, 2016

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9 Responses

  1. mayuri soni says:
    January 28, 2016 at 1:02 pm

    Your eyes looks different but beautiful

    Reply
  2. Melony Rowe says:
    January 28, 2016 at 1:02 pm

    I love you Laurie!

    Reply
  3. Melony Rowe says:
    January 28, 2016 at 1:02 pm

    I love you Laurie!

    Reply
  4. Melony Rowe says:
    January 28, 2016 at 1:02 pm

    I love you Laurie!

    Reply
  5. ROHIT POSWAL says:
    January 28, 2016 at 1:02 pm

    Good work with anxiety!! Don’t need to fight with demons just need to see
    it without judging.

    Reply
  6. Meesh says:
    January 28, 2016 at 1:02 pm

    Great video and tips! Thank you ?

    Reply
  7. Sindy Korbelj says:
    January 28, 2016 at 1:02 pm

    this video is great!! ?❤

    Reply
  8. Lissette Marie says:
    January 28, 2016 at 1:02 pm

    *All of these tips were great!*

    Reply
  9. Sinthuya Vigneswaran says:
    January 28, 2016 at 1:02 pm

    I really appreciate this video..I am also currently trying to get over my
    social anxiety taking it day by day. Absolutely loving the variety of your
    videos this year

    Reply

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SELECT   lifehacks_posts.* FROM lifehacks_posts  WHERE 1=1  AND lifehacks_posts.post_name =
'how-to-deal-with-anxiety-25-lifehacks-to-reduce-anxiety-laurie-martel' AND lifehacks_posts.post_type = 'post'  ORDER BY lifehacks_posts.post_date
DESC ;
3.7360 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (3824) ORDER BY t.name ASC ;
0.8371 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (3824) ORDER BY meta_id ASC;
0.2091 [ms]
SELECT option_value FROM lifehacks_options WHERE option_name = 'aoa_show_ad' LIMIT 1;
0.1850 [ms]
SELECT option_value FROM lifehacks_options WHERE option_name = 'aoa_close_delay' LIMIT 1;
0.1769 [ms]
SELECT option_value FROM lifehacks_options WHERE option_name = 'aoa_close_after' LIMIT 1;
0.1888 [ms]
SELECT option_value FROM lifehacks_options WHERE option_name = 'ot_css_file_paths' LIMIT 1;
0.3269 [ms]
SELECT * FROM lifehacks_users WHERE ID = '1';
0.5450 [ms]
SELECT user_id, meta_key, meta_value FROM lifehacks_usermeta WHERE user_id IN (1) ORDER BY umeta_id ASC;
0.1910 [ms]
SELECT option_value FROM lifehacks_options WHERE option_name = 'aoa_admin_only' LIMIT 1;
0.1800 [ms]
SELECT option_value FROM lifehacks_options WHERE option_name = 'aoa_domain_whitelist' LIMIT 1;
0.1829 [ms]
SELECT option_value FROM lifehacks_options WHERE option_name = 'aoa_random_status' LIMIT 1;
0.2670 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 3825 LIMIT 1;
0.2859 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (3825) ORDER BY meta_id ASC;
0.2129 [ms]
SELECT t.*, tt.* FROM lifehacks_terms AS t INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 7386;
0.2010 [ms]
SELECT tr.object_id FROM lifehacks_term_relationships AS tr INNER JOIN lifehacks_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('nav_menu') AND tt.term_id IN ('7386') ORDER BY tr.object_id ASC;
0.2999 [ms]
SELECT   lifehacks_posts.* FROM lifehacks_posts  WHERE 1=1  AND lifehacks_posts.ID IN (4120,4123,4124,4125,4126) AND lifehacks_posts.post_type =
'nav_menu_item' AND ((lifehacks_posts.post_status = 'publish'))  ORDER BY lifehacks_posts.menu_order ASC ;
0.2768 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (4120,4123,4124,4125,4126) ORDER BY meta_id ASC;
0.3390 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('category') AND
t.term_id IN ( 95,522,129,219,92 ) AND tt.count > 0 ORDER BY t.name ASC ;
0.1669 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN (219,92,522,95,129) ORDER BY meta_id ASC;
0.3891 [ms]
SELECT  t.term_id, tt.parent, tt.count, tt.taxonomy FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id
INNER JOIN lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category') AND tr.object_id IN
(3824) ORDER BY t.name ASC ;
0.1011 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN (1) ORDER BY meta_id ASC;
0.1371 [ms]
SELECT rating_username, rating_rating, rating_ip FROM lifehacks_ratings WHERE rating_postid = 3824;
0.1011 [ms]
SELECT rating_ip FROM lifehacks_ratings WHERE rating_postid = 3824 AND rating_ip = '52.91.90.122';
0.5760 [ms]
SELECT   lifehacks_posts.* FROM lifehacks_posts  WHERE 1=1  AND lifehacks_posts.post_name = 'ccaed740eb894efa8a0c2d4df0effe64' AND
lifehacks_posts.post_type = 'oembed_cache' AND ((lifehacks_posts.post_status = 'publish'))  ORDER BY lifehacks_posts.post_date DESC ;
1.0190 [ms]
SELECT * FROM lifehacks_aoa WHERE status = 1 ORDER BY  RAND() LIMIT 1;
0.1428 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('category') AND
t.term_id IN ( 1 )  ;
21.4310 [ms]
SELECT   lifehacks_posts.ID FROM lifehacks_posts  LEFT JOIN lifehacks_term_relationships ON (lifehacks_posts.ID =
lifehacks_term_relationships.object_id) WHERE 1=1  AND lifehacks_posts.ID NOT IN (3824) AND ( 
  lifehacks_term_relationships.term_taxonomy_id IN (1)
) AND lifehacks_posts.post_type = 'post' AND (lifehacks_posts.post_status = 'publish') GROUP BY lifehacks_posts.ID ORDER BY RAND() LIMIT 0, 3;
0.2520 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (492,19085,4619);
0.1490 [ms]
SELECT rating_username, rating_rating, rating_ip FROM lifehacks_ratings WHERE rating_postid = 3824;
0.5000 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_format') AND tr.object_id IN (492) ORDER
BY t.name ASC ;
0.3741 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (492) ORDER BY meta_id ASC;
0.4940 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category') AND tr.object_id IN (492) ORDER BY
t.name ASC ;
0.6719 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (492) ORDER BY
t.name ASC ;
0.1750 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN (8,841,375,12,810,809,839,10,9,193) ORDER BY meta_id ASC;
0.1130 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 493 LIMIT 1;
0.1149 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (493) ORDER BY meta_id ASC;
0.3359 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_format') AND tr.object_id IN (19085) ORDER
BY t.name ASC ;
0.2871 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (19085) ORDER BY meta_id ASC;
0.3519 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category') AND tr.object_id IN (19085) ORDER BY
t.name ASC ;
0.4780 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (19085) ORDER BY
t.name ASC ;
0.1090 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN (14693,2128,449,1392,14735,14565,1250,29531,29530) ORDER BY meta_id ASC;
0.1090 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 19087 LIMIT 1;
0.1149 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (19087) ORDER BY meta_id ASC;
0.3042 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_format') AND tr.object_id IN (4619) ORDER
BY t.name ASC ;
0.2511 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (4619) ORDER BY meta_id ASC;
0.3891 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category') AND tr.object_id IN (4619) ORDER BY
t.name ASC ;
0.7091 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (4619) ORDER BY
t.name ASC ;
0.1309 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN
(2143,317,5737,8461,1885,619,352,1989,8267,1436,2032,1001,796,3289,3025,3836,999,1854,2016,1056,548,1528,3161) ORDER BY meta_id ASC;
0.1121 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 4620 LIMIT 1;
0.1149 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (4620) ORDER BY meta_id ASC;
1.8351 [ms]
SELECT SQL_CALC_FOUND_ROWS lifehacks_comments.comment_ID FROM lifehacks_comments  WHERE ( comment_approved = '1' ) AND comment_post_ID = 3824 AND
comment_parent = 0  ORDER BY lifehacks_comments.comment_date_gmt ASC, lifehacks_comments.comment_ID ASC ;
0.1969 [ms]
SELECT lifehacks_comments.* FROM lifehacks_comments WHERE comment_ID IN (38967,38968,38969,38970,38971,38972,38973,38974,38975);
0.3290 [ms]
SELECT  lifehacks_comments.comment_ID FROM lifehacks_comments  WHERE ( comment_approved = '1' ) AND comment_post_ID = 3824 AND comment_parent IN (
38967,38968,38969,38970,38971,38972,38973,38974,38975 )  ORDER BY lifehacks_comments.comment_date_gmt ASC, lifehacks_comments.comment_ID ASC ;
7.3421 [ms]
SELECT SQL_CALC_FOUND_ROWS  lifehacks_posts.ID FROM lifehacks_posts  WHERE 1=1  AND lifehacks_posts.post_type = 'post' AND
(lifehacks_posts.post_status = 'publish')  ORDER BY lifehacks_posts.post_date DESC LIMIT 0, 5;
0.0548 [ms]
SELECT FOUND_ROWS();
0.1450 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (22405,22402,22399,22396,22385);
3.3689 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (22385, 22396, 22399, 22402, 22405) ORDER BY t.name ASC ;
0.5560 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (22385,22396,22399,22402,22405) ORDER BY meta_id ASC;
0.1020 [ms]
SELECT rating_username, rating_rating, rating_ip FROM lifehacks_ratings WHERE rating_postid = 3824;
0.1130 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 22407 LIMIT 1;
0.1161 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (22407) ORDER BY meta_id ASC;
0.1130 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 22404 LIMIT 1;
0.1190 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (22404) ORDER BY meta_id ASC;
0.1121 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 22401 LIMIT 1;
0.1152 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (22401) ORDER BY meta_id ASC;
0.1130 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 22398 LIMIT 1;
0.1199 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (22398) ORDER BY meta_id ASC;
0.1171 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 22387 LIMIT 1;
0.1171 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (22387) ORDER BY meta_id ASC;
35.6939 [ms]
SELECT SQL_CALC_FOUND_ROWS  lifehacks_posts.ID FROM lifehacks_posts  WHERE 1=1  AND lifehacks_posts.post_type = 'post' AND
(lifehacks_posts.post_status = 'publish')  ORDER BY lifehacks_posts.comment_count DESC LIMIT 0, 5;
0.1261 [ms]
SELECT FOUND_ROWS();
0.3228 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (12668,16706,16885,15247,14210);
5.9929 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (12668, 14210, 15247, 16706, 16885) ORDER BY t.name ASC ;
2.5060 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12668,14210,15247,16706,16885) ORDER BY meta_id ASC;
0.2658 [ms]
SELECT rating_username, rating_rating, rating_ip FROM lifehacks_ratings WHERE rating_postid = 3824;
0.2730 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 12670 LIMIT 1;
0.2210 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12670) ORDER BY meta_id ASC;
0.2499 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16708 LIMIT 1;
0.2141 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16708) ORDER BY meta_id ASC;
0.2308 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16887 LIMIT 1;
0.2410 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16887) ORDER BY meta_id ASC;
0.2968 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 15249 LIMIT 1;
0.2859 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (15249) ORDER BY meta_id ASC;
0.3121 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 14212 LIMIT 1;
0.2580 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (14212) ORDER BY meta_id ASC;
34.0061 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('post_tag') AND
tt.count > 0 ORDER BY tt.count DESC LIMIT 45;
0.2160 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN
(14946,15073,181,73,367,14517,662,16133,229,16134,16431,16132,18942,386,1133,130,18943,14947,2961,13554,2920,349,1720,12618,13557,13305,13453,532,180,867,378,353,283,564,13016,14483,422,132,12581,135)
ORDER BY meta_id ASC;
261.1508 [ms]
SELECT DISTINCT lifehacks_posts.ID, (t1.meta_value+0.00) AS ratings_average, (t2.meta_value+0.00) AS ratings_users, (t3.meta_value+0.00) AS
ratings_score FROM lifehacks_posts LEFT JOIN lifehacks_postmeta AS t1 ON t1.post_id = lifehacks_posts.ID LEFT JOIN lifehacks_postmeta As t2 ON
t1.post_id = t2.post_id LEFT JOIN lifehacks_postmeta AS t3 ON t3.post_id = lifehacks_posts.ID WHERE t1.meta_key = 'ratings_average' AND t2.meta_key =
'ratings_users' AND t3.meta_key = 'ratings_score' AND lifehacks_posts.post_password = '' AND lifehacks_posts.post_date < NOW() AND
lifehacks_posts.post_status = 'publish' AND t2.meta_value >= 0 AND 1=1 ORDER BY ratings_average DESC, ratings_users DESC LIMIT 10;
1.1210 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (1228,919,3455,628,962,4447,983,3055,4071);
6.1150 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (628, 919, 962, 983, 1228, 3055, 3455, 4071, 4447) ORDER BY t.name ASC ;
0.6878 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (628,919,962,983,1228,3055,3455,4071,4447) ORDER BY meta_id ASC;
NoticeOnly variables should be passed by reference on line 98 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
NoticeOnly variables should be passed by reference on line 326 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxTabs has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-tabs.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxVideo has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-video.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxPosts has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-posts.php