Life Hacks, Heart Rate Workout, + FDoFIE #18

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38 Responses

  1. Sandeep Hasrajani says:

    Man, I really need to start foam rolling; I don’t do it enough and your
    video has now motivated me to do it! Also; the oreo cookie dipping method
    is awesome! I never thought of that! I’ll be stealing that technique from
    you :)

  2. clay rector says:

    Man i need to buy a new computer so my editing can be like this lol good
    video Josie 

  3. kid says:

    I prefer chocolate milk over oreo

  4. tilyouspliTT_ says:

    Josie’s smile though!!

  5. jj jonahs says:

    that gym hack is going to change everything. You are a genius. 

  6. WillWongTV says:

    More of your sister please Josie :)

  7. Juhmick M says:

    Whaaaat definitely thought you were taller haha. You’re tiny!

  8. Jessica Pethrus says:

    Uuurgh… we never get fun new oreo flavours only have plain original or
    chocolate here :'(

  9. Melissa Garcia says:

    Josie! I just subscribed to your channel I wanted to get your advice..I am
    really thin and its hard for me to gain muscle on my lower body any
    advice??!

  10. deanjks says:

    3:35 yeah nah probably won’t be doing those thrusts at the gym 

  11. Omar El Hoffi says:

    Haha you really don’t look that short 

  12. blancaagarcial says:

    It’s so Cool to see someone genuinely nice on YouTube! Love your videos!

  13. Daniel O'Connor says:

    That gym hack haha awesome ;)

  14. shotput4life says:

    7:26 …excuse my french but youre a mutha**cking genius. ommmggg

  15. Jessica McDermott says:

    Love your Oreo dipping method!! 

  16. Sylvia McAninch says:

    Thanks for taking one for the team and trying out those Oreos 🙂 you’re so
    funny and adorable!

  17. Travis S says:

    Your music selection is getting better by the video Joey 

  18. Hattie Graham says:

    Your food always looks amazing! Im getting so much more adventurous with
    food now I’ve stopped tracking macros 🙂 got so much more energy too and my
    abs are starting to appear woo! Your videos give me soo much inspiration
    <3 

  19. Ayah Allaham says:

    you are such a weirdo hehe and i LOVE YOUU <3

  20. kendawgz fitness says:

    A day in the life! Very enjoyable to watch! Yay Josie!

  21. Sunshine Julianne says:

    Ha ha! Josie! I feel you on having people to ask for help to grab something
    on the top shelves of grocery stores. I’m only 4’8”! 

  22. Taras Fitlife says:

    I love those Oreos! The cream is a cream cheese filling so good!!

  23. Genesis Santos says:

    lol nice, always love the new videos. can learn a thing or two with your
    knowledge. Can’t wait to get my cpt like you josie! =)

  24. Michelle Ramirez says:

    I feel you girl! I’m 5 ft as well and the other day I actually climbed the
    shelf to get something and everyone just looked at me and no one offered to
    help. Great video loved the life hack for us short girls :)

  25. Andrea Klaroline says:

    Josie I was wondering,do you live in the US???
    btw I love your channel <3

  26. Charlie Day says:

    Great video Josie! I had almost a whole pack of oreos the other day for a
    intra-workout… Srs It didn’t turn out very well after though :)

  27. brockway babe says:

    I am 5’4″ so I know all about that vertically challenged life.

  28. Michael Fenton says:

    Josie I’ve been a subscriber for a while and love your videos. You said
    your only five feet tall but you do look taller in your videos.

  29. Andrew Bailone says:

    stumbled upon your 10,000 calorie challenge video and had to subscribe haha
    really enjoy your videos!

  30. Amy Chou says:

    that’s how I eat my oreos! :D

  31. aballo1 says:

    I just recently subscribed to your channel and follow on instagram. Your
    vlogs give me life, I’m always anticipating the next one. Also, my
    Intuitive Eating book just came in the mail, i’m excited to read it! Thanks
    for being such an inspiration. I’m in DC, so not too far hopefully one day
    i’ll run into you haha!

  32. Cassandra Trosset says:

    U have beautiful hair Josie! Btw do u live with a roommate cuz I get the
    impression that you’re always with someone.

  33. MattDoesFitness says:

    I am jealous of your foam rollability. I am but a pathetic weasel compared
    to you

  34. mousingonthemoon says:

    how much time do you spend working out every day, on average?

  35. LoveElizabeth says:

    Hi Josie!! Could you show us what workouts you do for your calves? I’m so
    jelly of them ☺️ PS my GymShark shipment is on its way… Takes so long but
    hope it’s worth the wait

  36. Sara Lynn says:

    i have to try that oreo sticking the fork in cream part to dip!!

  37. Merdenoms says:

    OMG if you pause at mark 4:25 it looks like there is a guy dressed in black
    face watching Josie film. Creepy!

  38. Misty Summers says:

    OMG Red Velvet anything is absolutely amazing too bad the cookies wernt
    that special. 

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SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (12668,16706,16885,15247,14210);
2.6231 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (12668, 14210, 15247, 16706, 16885) ORDER BY t.name ASC ;
0.9489 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12668,14210,15247,16706,16885) ORDER BY meta_id ASC;
0.1040 [ms]
SELECT rating_username, rating_rating, rating_ip FROM lifehacks_ratings WHERE rating_postid = 1011;
0.1109 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 12670 LIMIT 1;
0.1161 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12670) ORDER BY meta_id ASC;
0.1290 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16708 LIMIT 1;
0.1121 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16708) ORDER BY meta_id ASC;
0.1159 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16887 LIMIT 1;
0.1121 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16887) ORDER BY meta_id ASC;
0.1092 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 15249 LIMIT 1;
0.1159 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (15249) ORDER BY meta_id ASC;
0.1121 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 14212 LIMIT 1;
0.1130 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (14212) ORDER BY meta_id ASC;
33.8221 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('post_tag') AND
tt.count > 0 ORDER BY tt.count DESC LIMIT 45;
0.1791 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN
(14693,14946,73,181,662,16133,16134,16431,16132,18942,1133,18943,14735,386,130,14947,123,20855,20654,2961,13554,349,532,13305,12618,193,180,352,14483,422,1720,867,13557,13453,283,378,13016)
ORDER BY meta_id ASC;
318.4571 [ms]
SELECT DISTINCT lifehacks_posts.ID, (t1.meta_value+0.00) AS ratings_average, (t2.meta_value+0.00) AS ratings_users, (t3.meta_value+0.00) AS
ratings_score FROM lifehacks_posts LEFT JOIN lifehacks_postmeta AS t1 ON t1.post_id = lifehacks_posts.ID LEFT JOIN lifehacks_postmeta As t2 ON
t1.post_id = t2.post_id LEFT JOIN lifehacks_postmeta AS t3 ON t3.post_id = lifehacks_posts.ID WHERE t1.meta_key = 'ratings_average' AND t2.meta_key =
'ratings_users' AND t3.meta_key = 'ratings_score' AND lifehacks_posts.post_password = '' AND lifehacks_posts.post_date < NOW() AND
lifehacks_posts.post_status = 'publish' AND t2.meta_value >= 0 AND 1=1 ORDER BY ratings_average DESC, ratings_users DESC LIMIT 10;
0.4971 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (1228,919,3455,628,962,3824,4447,25030,983,3055);
3.3200 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (628, 919, 962, 983, 1228, 3055, 3455, 3824, 4447, 25030) ORDER BY t.name ASC ;
1.3661 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (628,919,962,983,1228,3055,3455,3824,4447,25030) ORDER BY meta_id ASC;
NoticeOnly variables should be passed by reference on line 98 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
NoticeOnly variables should be passed by reference on line 326 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
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DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxVideo has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-video.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxPosts has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-posts.php