Period LIFE HACKS! Make Your Period EASIER! | Aspyn Ovard

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50 Responses

  1. Khushi Patel says:

    Why have I never subscribed to you?
    *clicks “Subscribe” button.*

  2. Melissa Mason says:

    I love working out on my period more then normal, is that weird? ?

  3. Jaimee and Taleigh says:

    Literally had the same problem! Went on birth control and it stopped them I
    get small phases of small cramps sometimes but hardly any at all

  4. Anneliese says:

    YES GIRL!! This video is what every girl needs!!!??

  5. Tina Bahena says:

    I think that when you’re not on your period working out your lower back
    helps your muscles become stronger and hurt less (IMO) when you’re on your
    period

  6. Tina Bahena says:

    Omg yes!!! Birth control has made a WORLD of a difference!

  7. Iesha Thomas says:

    Her eyes are so pretty

  8. Uniquley Bee says:

    Anyone think she looks like mykayla skinner?

  9. YourFriend Gen says:

    It’s obvious that everyone loves clue ???

  10. Alexa Anne says:

    Lovee your lashes!!

  11. sarah dougherty says:

    Girl I just wore that dress to a wedding in Hawaii last week!! So beautiful

  12. carolina lourenco says:

    you should try it!

  13. carolina lourenco says:

    i use the app “clue”

  14. Lauren Fournier says:

    awe…… where’s your video today?!?!

  15. Sydney Keplinger says:

    Another good app is called Glow, it is really nice and super accurate

  16. Olivia Nunes says:

    Period video? Wears red

  17. Alicema Irpeel says:

    I have a friend who takes birth control for her acne and I’ve herd of
    people taking it for there period cramps too.

  18. Claudia Jensen says:

    I never get cramps ever!?

  19. cruzinbosco says:

    Yes, the birth control is amazing. My periods were so bad in my teen years
    that I was hospitalized every single month, excruciating pain, vomiting for
    hours, passing out, etc. My doctor said it was the equivalent of the pain
    of childbirth, monthly. I missed so much school that I ended up having to
    go on independent study (which ironically I was able to graduate early
    doing so), and I even contemplated suicide during the pain. It was my
    mother, who after doing two years of research, finally discovered what was
    wrong, a hormonal imbalance, and got me on birth control. Ever since, my
    periods have been great. I don’t dread them, I barely notice them now. I do
    hope someday I will be able to get off birth control before menopause
    though. Not HAVING to take medication would be lovely.

    Also, another “hack” that changed periods for me was switching to tampons.
    With pads, I always felt gross. As soon as I started using tampons, I felt
    cleaner and for some reason, had way less cramping than before. I don’t
    know why that is but I’ve barely had cramps at all since the switch.

  20. MissBeautyEmily says:

    I’m on birth control but I seem to be the only person I know that it hasn’t
    even remotely helped my period pain, they still have me crippling over some
    days! (Oh what a joy to be a female!!) ?

  21. Elena Anderson says:

    I love where you did your intro!!!

  22. Mariam Hassan says:

    You’re so pretty and sweet and I love your room!

  23. Zendaya Girl says:

    ha! love the editing!!

  24. Zoe Shears says:

    Birth*

  25. Zoe Shears says:

    What is birthday control I am 13 and have only had one period ever and I
    can’t take pills or tablets for the pain because I can’t swallow them does
    anyone have any advice or any tips to get rid of the pain thank you!?

  26. ZoeyZ Gaming says:

    Im on mine right now lol. Thanks for the tips

  27. Nellie Veber says:

    Just got my first period :)

  28. Nellie Veber says:

    Comment your period birthday/ when you go your first period. Mine is May 19
    :)

  29. Sarah Nagel says:

    You said all those foods and I’m sitting here on my period eating mini
    donuts?

  30. Molly Costello says:

    i use clue

  31. Jordan Brazil says:

    Download the app Mercari and use the code “NYYVNX” for 2$ store credit!!! I
    bought a Anastasia glow kit for 20$ brand new ?? use the code and you can
    get anything you want for cheap ?:)

  32. Dalehna says:

    I’m only 13 and every time i’m on my period I have to come home from school
    because the pain is so bad. I don’t know if I’m too young for the pill-I
    probably am. Anyway, thanks for this video Aspyn, as always it was amazing
    content and it really helped xxx

  33. Maddie Crea says:

    You should do a video about how you make your travel diaries!!! They’re so
    so cool and I want to know how you do it!! Ily❤️

  34. Megan Dunnigan says:

    Will u film an everyday markup routine? ❤️❤️

  35. Vanessa Rubio says:

    my mom had me at 17

  36. madisvlogs 04 says:

    This video was posted on my birthday it’s so cool and I think I’ll use most

  37. Arianna Rojas says:

    a little after I watched this video I got mine? SMH??

  38. Brooke Danielle says:

    Aspyn I love your videos!

  39. Melissa Regalado says:

    Clue is another good app for your period

  40. kelly collins says:

    hahah love her and her channel

  41. Ashley Casiano says:

    My mom says that bananas, lemon/lime, and watermelon give you cramps

  42. Jordan .B says:

    hack 4 is gonna suck bc I crave salt

  43. Sophia. Lopez says:

    omg i love your outfits and makeup!!!

  44. Caitlin Taylor says:

    I totally agree with the birth control tip! I had horrible cramps to the
    point where I would have to leave class to go vomit in the bathroom, and my
    flow was so bad that I had to change my super plus tampon every hour. Birth
    control isn’t for everyone, but I recommend it after talking to a doctor!

  45. Ashton rippelmeyer says:

    It’s not bad to say at all! I heard birth control can really help with
    periods so your all good Aspyn

  46. Anne Espiritu says:

    do you wear tampons or pads? +Aspyn Ovard please answer!

  47. Audrey Brodie says:

    Am I the only one that thinks my period is over and then 2 days later I’m
    start bleeding again?

  48. Toni grueber says:

    when i first got mine the crampswere killer,plus your so pretty

  49. being Nayla G says:

    Hey, if you subscribe and like my video I will do the same for you! Help
    grow small channels with me! Comment “Food” when you’re done?

  50. Helena Venas says:

    whats the name of the first music??

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SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (27582) ORDER BY meta_id ASC;
0.1349 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 27578 LIMIT 1;
0.1349 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (27578) ORDER BY meta_id ASC;
0.1359 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 27573 LIMIT 1;
0.1452 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (27573) ORDER BY meta_id ASC;
0.1450 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 27568 LIMIT 1;
0.1411 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (27568) ORDER BY meta_id ASC;
0.1390 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 27565 LIMIT 1;
0.1450 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (27565) ORDER BY meta_id ASC;
64.6188 [ms]
SELECT SQL_CALC_FOUND_ROWS  lifehacks_posts.ID FROM lifehacks_posts  WHERE 1=1  AND lifehacks_posts.post_type = 'post' AND
(lifehacks_posts.post_status = 'publish')  ORDER BY lifehacks_posts.comment_count DESC LIMIT 0, 5;
0.0670 [ms]
SELECT FOUND_ROWS();
0.2110 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (12668,16706,16885,15247,14210);
5.8720 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (12668, 14210, 15247, 16706, 16885) ORDER BY t.name ASC ;
2.6169 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12668,14210,15247,16706,16885) ORDER BY meta_id ASC;
0.3181 [ms]
SELECT rating_username, rating_rating, rating_ip FROM lifehacks_ratings WHERE rating_postid = 5059;
0.3660 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 12670 LIMIT 1;
0.2370 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (12670) ORDER BY meta_id ASC;
0.2470 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16708 LIMIT 1;
0.2098 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16708) ORDER BY meta_id ASC;
0.2301 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 16887 LIMIT 1;
0.2120 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (16887) ORDER BY meta_id ASC;
0.4311 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 15249 LIMIT 1;
0.1669 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (15249) ORDER BY meta_id ASC;
0.1769 [ms]
SELECT * FROM lifehacks_posts WHERE ID = 14212 LIMIT 1;
0.1299 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (14212) ORDER BY meta_id ASC;
46.2980 [ms]
SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('post_tag') AND
tt.count > 0 ORDER BY tt.count DESC LIMIT 45;
0.2091 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN
(14517,14735,386,130,14947,2920,2961,13554,349,532,13305,12618,193,353,180,352,14483,422,1720,867,13557,13453,283,378,564,13016) ORDER BY meta_id ASC;
363.0052 [ms]
SELECT DISTINCT lifehacks_posts.ID, (t1.meta_value+0.00) AS ratings_average, (t2.meta_value+0.00) AS ratings_users, (t3.meta_value+0.00) AS
ratings_score FROM lifehacks_posts LEFT JOIN lifehacks_postmeta AS t1 ON t1.post_id = lifehacks_posts.ID LEFT JOIN lifehacks_postmeta As t2 ON
t1.post_id = t2.post_id LEFT JOIN lifehacks_postmeta AS t3 ON t3.post_id = lifehacks_posts.ID WHERE t1.meta_key = 'ratings_average' AND t2.meta_key =
'ratings_users' AND t3.meta_key = 'ratings_score' AND lifehacks_posts.post_password = '' AND lifehacks_posts.post_date < NOW() AND
lifehacks_posts.post_status = 'publish' AND t2.meta_value >= 0 AND 1=1 ORDER BY ratings_average DESC, ratings_users DESC LIMIT 10;
0.5271 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (1228,919,3455,628,962,3824,4447,25030,983,3055);
7.6149 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (628, 919, 962, 983, 1228, 3055, 3455, 3824, 4447, 25030) ORDER BY t.name ASC ;
1.4038 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (628,919,962,983,1228,3055,3455,3824,4447,25030) ORDER BY meta_id ASC;
NoticeOnly variables should be passed by reference on line 98 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
NoticeOnly variables should be passed by reference on line 326 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxTabs has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-tabs.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxVideo has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-video.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxPosts has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-posts.php