Period LIFE HACKS | Top 5 SECRETS

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27 Responses

  1. Efianna Elliankis says:

    Thanks for those tips love u ❤️

  2. jasmine crowley says:

    My BMI is healthy though so maybe that’s why I don’t know

  3. Kayla Lacaille says:

    Over exercising (overtraining) may put too much stress on the body to
    produce the regularity of hormones it needs to complete a cycle.
    Exercising is draining on your body. Menstration isn’t vital to occur in
    order for our bodies to survive. The main point of menstruation is to
    reproduce. When we exercise, our bodies go into a survival mode and may
    shut down unecessary functions in the body(menstruation) to save energy to
    keep our bodies going in it’s current condition. It holds on to every bit
    of energy it can in order to allow vital functions to work properly.

  4. ABeautyConnection says:

    I was trying to figure out what this app was forever! I’m excited to try it
    

  5. serafiina “minionlover” ura says:

    5 Life hacks for keeping yourself healthy?

  6. CrazyBeautyBaby1 says:

    these are LIFE SAVERS Polina! Been loving your life hack videos! 

  7. LexiLuv0914 says:

    Fitness life hacks!

  8. Ahiiska Turks says:

    This video made me start my period wtf woah

  9. Ahiiska Turks says:

    Love your daily uploads! 

  10. Jem Moore says:

    Eating healthy life hack?

  11. CynthiamariahXO says:

    Don’t do it you will die lol

  12. RonnielovesMU says:

    With birth control, you can relieve your cramps or even skip your periods!
    Such a life saver! 

  13. alwayslove456 says:

    Are you on birth control? Im trying to decide what kind to get.

  14. Melissa H says:

    Do you take birth control? Bc omg I never get cramps.

  15. angie styles says:

    My period started today what a coincidence

  16. 123teddyandme says:

    THANKS SO MUCH THIS IS GREAT

  17. Tina Bahena says:

    I try to stretch a little bit, not to much to be honest, but it helps. Also
    eating bananas help with some of the pain. 

  18. Christina Anu says:

    I love that your uploading everyday!! Now that’s dedication 🙂 

  19. Samantha Spence says:

    Doesn’t stress cause cortisol though? Idk my teacher told me that and
    there’s that commercial for that weight loss thing that’s like “stress
    causes cortisol cortisol increases belly fat” idk maybe I’m just stupid lol

  20. Rachelsl says:

    U R tattally right

  21. Rachel♡ says:

    literally on my period rn bless you polina wow

  22. Monica Maroney says:

    How to satisfy sugar craving hack video 

  23. Jamie Wickham says:

    In a way, she looks like Carrie Underwood

  24. Megan Malone says:

    You should do a fitness/health life hack 

  25. Michelle “Pluto” Colley says:

    Would you ever do like a waxing or like shaving hack video for summer?

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SELECT  t.*, tt.* FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('post_tag') AND
tt.count > 0 ORDER BY tt.count DESC LIMIT 45;
0.2210 [ms]
SELECT term_id, meta_key, meta_value FROM lifehacks_termmeta WHERE term_id IN
(14517,14735,130,14947,2920,13554,2961,349,532,13305,12618,193,353,180,1720,352,14483,422,867,13557,13453,283,378,564,13016) ORDER BY meta_id ASC;
381.4440 [ms]
SELECT DISTINCT lifehacks_posts.ID, (t1.meta_value+0.00) AS ratings_average, (t2.meta_value+0.00) AS ratings_users, (t3.meta_value+0.00) AS
ratings_score FROM lifehacks_posts LEFT JOIN lifehacks_postmeta AS t1 ON t1.post_id = lifehacks_posts.ID LEFT JOIN lifehacks_postmeta As t2 ON
t1.post_id = t2.post_id LEFT JOIN lifehacks_postmeta AS t3 ON t3.post_id = lifehacks_posts.ID WHERE t1.meta_key = 'ratings_average' AND t2.meta_key =
'ratings_users' AND t3.meta_key = 'ratings_score' AND lifehacks_posts.post_password = '' AND lifehacks_posts.post_date < NOW() AND
lifehacks_posts.post_status = 'publish' AND t2.meta_value >= 0 AND 1=1 ORDER BY ratings_average DESC, ratings_users DESC LIMIT 10;
0.3400 [ms]
SELECT lifehacks_posts.* FROM lifehacks_posts WHERE ID IN (1228,919,3455,628,962,3824,4447,25030,983,3055);
2.4540 [ms]
SELECT  t.*, tt.*, tr.object_id FROM lifehacks_terms AS t  INNER JOIN lifehacks_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
lifehacks_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND
tr.object_id IN (628, 919, 962, 983, 1228, 3055, 3455, 3824, 4447, 25030) ORDER BY t.name ASC ;
1.7900 [ms]
SELECT post_id, meta_key, meta_value FROM lifehacks_postmeta WHERE post_id IN (628,919,962,983,1228,3055,3455,3824,4447,25030) ORDER BY meta_id ASC;
NoticeOnly variables should be passed by reference on line 98 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/option-tree/ot-loader.php
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DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxVideo has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-video.php
DeprecatedMethods with the same name as their class will not be constructors in a future version of PHP; AlxPosts has a deprecated constructor on line 14 in file /home/domains/cleverlifehacks.com/htdocs/wp-content/themes/hueman-master/functions/widgets/alx-posts.php